The first indent
As the goose pimples, vibration, or lips get rough allergy symptoms can occur for a certain food, seeing or smelling or starts to eat. Or they occur after a meal as vomiting, heartburn, belching, bloating, runny nose, eyes watering, itching, breaking or getting dry, asthma, arthritis and other joint pain and more discomfort. These allergy symptoms appear sooner or later after a meal or oil for each 24-hour cycle until the allergy is caused by factors not removed. We suffer the discomfort, allergy medicine or consult your doctor. Cure for allergies, we need to eliminate the cause (s), often one or two years. Severe acute or life-threatening allergy to medical aid, always, often quite quickly.
The second shot
Clear thinking requires not eat food or use a lubricant, which causes the allergy or discomfort. Specialists call the removal procedure. Problems arise if there are more factors involved that cause the problem. If not all the problems have disappeared by removing one element to be removed in addition to any other factor. The task is a research project, it is best to write the minutes until the realization sharp.
The third indent
Most allergies are dairy products, eggs, fish, wheat, soy, corn, peanuts, certain nuts, spices, vegetables, fruits, bee pollen, mold, and ingredients such as iodine, or other medicines and preservatives. Experimental phase and a mild lemon juice or vinegar in Lubricants can substitute olive or flaxseed oil. Often, only one part of a food or grease caused by allergies, other solid food or grease can be used without damage.
The fourth shot
Milk is often tolerated by lactose-sensitive people, when the whey drained off. To do this one has sour milk or better to make yogurt at home, drained through the fabric. Yogurt from the store does not drain completely, as it has pectin or other thickeners required to transport. It is good to be used as a starter. Once you become aware that your yogurt, it becomes a kitchen routine. Fresh yogurt cheese is a staple and a great living organisms.
The fifth indent
Peanuts themselves can cause an allergic reaction, but the oil with which they toasted or mildew, which sometimes grows on them and are not visible yet. Good Looking to buy raw peanuts and toast yourself, or eat raw peanuts, first, to verify that it is peanuts. If you eat peanut butter to buy health food store. Dried raisins and fruits are also mainly oiled.
The sixth bullet
Can be substituted by other grains and beans and flour wheat, corn or soy beans. Strong flour is one pound bags. The culprit might be wheat gluten, but it can also be a quick harvest, threshing and transportation, which allows the mold to attack the grains without visible yet.
The Seventh Bullet
Read labels carefully is a must. Most processed foods do not have labels, nor do we know the community and restaurant food ingredients. Energy bars, and other food products sold in boxes or bags, labels, which are often illegible. Labels: "It may be ...", "Made using the same equipment," or similar is unclear. The exact label says "Made in facility that processes peanuts, soy, but does not handle peanuts, gluten, dairy, cholesterol or GMO's", or something like that.
Because some of the ingredients that are labeled in a hidden form should eat as much as homemade as possible. A large portion of the food can cause an allergic reaction, while a small portion is not. Foods that are crooked or food that we do not like, is useless. If a person can reliably use a pendulum, it can be useful. But few people have this ability.