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How To Create A Better Life And Success Including A Good Income By Using This Secret Alternative

The Amazing results with the The Quantum Energy Block Removal method unbelievable powerful results with the The Quantum Energy Block Removal method| Tremendous results with the The Quantum Energy Block Removal method}
The Quantum-Academy has discoverd a new Healing method to easely clear the access to Health, life and income that was meant to be yours}
We as alternative specialistspractitioners of energy medicines can make your life better
We are talking about serious benefits for your clients and yourselves. Like relieving unbearable pain. Relieving or eliminating serious diseases.
Our method does have one major side effect though.| This Energy Healing method has several amazing side effects}
Removing the blockages that cause pain and disease also removes blockages that stop you from succeeding in your business and personal life as well.
In fact, The Quantum-Academy has successfully guided many celebrities. Our clients include CEO's and CFO's who understand and have seen spectacular results from the Quantum Energy Block Removal method.
With energy blocks removed you will think and perform on a higher consciousness. Higher consciousness thinking regularly produces higher level of Health personal life and success.
Please do not compare the Quantum Energy Block Removal method to any other (energy|medicine|Healing modality|Healing method|Energy method} you've ever heard of like Quantum-Touch, Reiki, Touch for Health, Healing Touch, Robert Rasmusson or Regenesis. Quantum Energy Block Removal method is working on a far higher plane and provides a totally higher level experience,
Energy healing can encompasses so much, but with the Quantum Energy Block Removal method it encompasses so much more.
If doctors has failed you, If you're in tremendous pain, If you are taking high doses of psychiatric medicine and have found no relief you may need a really top notch Healing method like the Quantum Energy Block Removal method.
If you or your medical team have given up, it's time to use Quantum Energy Block Removal method
Quantum Energy Block Removal method has the best track record we have ever heard of in the field.
First, let's understand what a really good Healing Method does.
A living person must have two essential components to exist. One is the spiritual component that is referred to as the soul. Of course the other part is your physical self or your body.
As far back as thousands of years ago, our best thinkers, sages and philosophers understood that disease, blockages and lack of personal progress were results of energy blockages that first showed up in a persons soul. They understood that by removing blockages of energy from the soul or spirit of the person, eventually this blockage removal would cause the disease or life blockage to go away.
Skeptical?
Think of what a good psychiatrist does. By getting you to "talk out" your problems you remove blockages in your life. You might say Freud started a whole new science by rediscovering old principles.
Psychiatrists however, may be nowhere near as efficient as a really good energy healing practitioner.
Quantum Energy Block Removal method is in our opinion the most spectacular energy healer of all. This method really stand out.
The Quantum-Academy's Practitioners can help you even more because of their education and enormous skills in this method. As serious trained scientist they have used their training to study their own abilities scientifically and to constantly improve on energy healing techniques. Meet with them and you will learn of his vast knowledge in all areas of therapy as well.
You'll probably feel better even after one session with one of the life Coaches of the Quantum-Academy.
Keep checking back at this site as we will keep adding information here. soon you'll be seeing videos and hearing from people who have experienced the positive energy of the Quantum Energy Block Removal method
The Quantum-Academy gives workshops also in Quantum-Touch, QuantumTouch, Regenesis, Robert Rasmusson, Regenesis, Alternative Healing and more.

Worried by Ulceration Get Recovered With Generic Protonix

Ulceration in stomach and damage to the esophageal area occurs when our body encounters the hyper-acidity condition where the digestive acids start getting generated and secreted in higher degree that couldn't controlled within the specified vicinity and start to move in to the esophagus area through the back flow motion. In the initial stage this dysfunction in often indicated through the burning sensations surrounding our throat and chest area after the consumption of meals. But if this indication isn't considered seriously and not treated in the desired way then the severity may be enhanced to a higher degree in order to cause ulceration to the stomach and damage to the esophagus areas. So the proper treatment should be imputed in order to treat as well as to prevent such undesired developments. To prohibit the excessive formation of gastric juice and to help our stomach as well as esophageal damages to be recovered in the effective manner the implementation of Generic Protonix is used to be suggested by maximum number of physicians as this drug is crafted with the beneficial powers in order to overcome the health hurdles developed due to acidic movements. Therefore whenever you feel these health disorders immediately consult your doctor to be treated with this solution and to avail a quick recovery.

If you get yourself continued with the regular intake of spicy and oily foods then this may bring certain chemical changes in our body and the bad impacts can enhance the secretion of gastric juices. Therefore with a proper regulation over the intake foods a long lasting inhibitor in the form of medicament is required to be applied in order to bring the acidic generation in to the controlled level. To avail this output the medical teams researched and developed Generic Protonix. This solution comes under proton pump inhibitor class that has been researched to be the desired and efficient drug class to treat all the health disorders resulted due to the malfunction of stomach acids. This drug has been discovered to be an effective pattern in providing the victims with the desired and anticipated output through the treatment. By reducing acid production in stomach this not only helps to relieve the symptoms of heartburn but also treats stomach ulcer and esophagus damage efficiently by relieving these parts from the constant hit of acidic moment. This drug if consumed in routine basis for the prescribed time then can treat you in full extent to come out from the acidic effects.

Because of all these capabilities in carrying out the remedial activities in the significant way Generic Protonix is prescribed to treat major number of reflux victims. So keep yourself properly aware about this solution and carry out the implementation exactly as advised by the physician. Negligence in the drug intake or a little violation in the consumption way may cause the user to encounter certain complex health issues like nausea, headache, dizziness, stomach pain, gas, diarrhea, vomiting, sleeping disorder or joint pains. So try to avoid these health conditions by taking proper precautions.

Piles Treatment At Home – You Can Do It By Your Self

Because of the fact that piles are not just extremely painful but really are embarrassing also. There are so many piles sufferers that are so unwilling to go to their doctors and share the truth about suffering from this disease. That is why, for many people finding a piles treatment at home to relieve the pain and removing them from having to deal with the embarrassment is usually the best option.

A swollen hemorrhoids felt around your anal area is a vein stretched due to straining too much during defecation. This also happens during pregnancy and when pressure from the baby is more than the body can bear. In some worse cases, the veins can rupture and also bleed. These rupturing then will create pain, itching, inflammation, swelling, bleeding, and discomfort. That is why hemorrhoid sufferers will immediately look for some piles treatment at home.

So, how to the home treatments work?

Aside from keeping the area clean, here are some helpful examples of piles treatment at home...

One example is the hot sitz bath which can be done by soaking the affected area two to three times daily. By doing this, it will reduce the pain as it reduced the inflammation. Another illustration is said to be one of the most effective home cure for hemroids which is the banana. Because of its fiber content, it can help softens the stool making the passage of foods smoother and painless. This should be taken in the morning once you get up. Not just that, you may also add more food in your meal that are rich in fiber to prevent the reoccurrence of haemorrhoids.

Hazel application is another thing to consider as piles treatment at home. This is done by using some hazel using a cotton wool ball on the affected area. Make sure that the area is clean before doing so.

Drinking lots of water is also a significant thing to take note. By taking plenty of water on a daily basis this will moisturize you whole skin because once the skin is moisturized, it will stop soreness and skin damage.

Piles treatment at home could take some time to alleviate the pain and swelling most especially in serious circumstances. However, if you are applying homes remedies, made changes in your food intake, and look for more medical intervention, these can be healed. Remember that in working with this kind of problems, you must have the right mindset and the perseverance.

You are not by yourself. There are plenty of helpful systems and methods available to you because the problem of hemorrhoids has been around for a extremely long time torturing man and beast alike.

Hemorrhoids Acupuncture – Things to Do and Avoid

Acupuncture, just like yoga, is one of the best medicinal alternatives in treating diseases. This methodology originated in ancient China, and although scientific research hasn't yet proven its effectiveness, the use of acupuncture has been recommended - even for treating hemorrhoids. To date, the efficacy of this methodology is still controversial. Wikipedia reports, however, that acupuncture is tentatively endorsed for certain conditions by the World Health Organization, National Institutes of Health, National Center for Complimentary and Alternative Medicine, and the National Health Service of the United Kingdom.

Incorporating Acupuncture

Although yoga and acupuncture can help a great deal, a hemorrhoids patient should always be careful to avoid things that aggravate the condition.

However, you should not stand too long also and if your job requires you to stand very long in a day, quit that job. Standing makes the blood in the body to naturally stay long at the lower part and so the tendency is for the blood vessels to hold blood amounts beyond their capacity. Rectal blood vessels also experience the same.

Make sure you are engaged in different activities over long periods of time.

Benefits of Acupuncture

It is said that the best that acupuncture can do is to improve your mindset. Well, that's good but there are minor benefits as well. It can make the nerves release energy throughout the body and improve nervous communication.

How To Detect If You Have A Deviated Nasal Septum

Only a handful, lucky people have aquiline, straight noses. Even though your nose looks straight and good from the outside, you might still have a slightly deviated nasal septum. The nasal septum is the wall that divides your nose into two airway chambers or nostrils. Ideally, it should be located smack in the middle, giving you identical nostrils. Measuring your nose won't help you determining if indeed your septum is off-centred. After all, the cartilage is covered with sufficient layer of skin. If your nose is not bothering you, then you should do well in leaving it the way it is.

A deviated nasal septum could present several health hazards. Again, you don't need to measure your nose or nostrils, there are telltale deviated septum symptoms that will indicate if indeed your nose is crooked. Below are some signs of a deviated nasal septum.

Nasal congestions. Sinusitis, excessive sneezing and rhinitis and other nasal infections are just some of things to consider in detecting if your septum is straight. The infections are caused by the trapped mucus and other substances inside the nasal cavity. These seemingly normal cold-like symptoms could mean trouble to your nose.

Nose Bleeds. Unexplained nose bleeds could really be scary. It could mean a severely deviated nasal septum with infection. If the central nose bone heavily favours one side, it's bound to stretch some muscles and squash the others.

Pain and Headaches . Chronic headaches originating from the nose is another deviated septum symptom. This prolonged condition will cause headaches as it diverts from the normal physiological structure and functions of the body.

Difficulty in Breathing. Deviated septum and sleep apnea has long been associated. A severely deviated septum will create bigger and smaller nasal airways. The deviation would also create blockages making breathing difficult. This is doubly hard when the person is sleeping. This would result to breath gaps and pauses, snoring and noisy breathing and gasps and choking during sleep.

If you have one or more of the above symptoms, you are more likely to have a deviated nasal septum. You would need to see a doctor to help you straighten your nasal cartilage. Failure to address the problem might lead to more serious problems that could prove fatal.

Sinusitis and rhinitis might ruin your daily life as it will force you to stay away or limit the activities that you would otherwise enjoy. This could mean no carefree outdoor nature picnics and hikes. Chronic headaches could wreck havoc on your productivity at work and at school. This could easily lead to moodiness, irritability and depression.

There are several harmful effects from a deviated septum and sleep apnea. Sleep apnea brings the same effects to not sleeping at all. The most treacherous of all is the EDS or the difficulty of staying awake during the day. Excessive daytime sleepiness can cause a person to drop off to sleep anytime, anywhere. People with sleep apnea and who are driving are in a very dangerous position.

Again, check the symptoms, if you have them immediately seek a doctor to mend your deviated nasal septum, otherwise, let your nose be.

The More we Know About PID, The More we Can do to Avoid PID

One year ago, many people don't know what PID is. But the number of PID is increasing and the risks of PID are expanding, I think it is time to write an article to help people far away from this disease. Thus, the aim of this article is to introduce some facts about the PID to women. So the subjects of this article are classified into three parts: causes, risks, and treatments

Causes

The main cause of PID is bacterial infection, but it also can be infected by bacteria, fungi, parasites. Most of the time, vagina can prevent bacteria and other infectious materials enter into the pelvic, but when women's health condition is bad or weak, the prevention is weak too, so the bacteria can invade Pelvic and lead to inflammation. Some other causes such as intrauterine device can make the bacteria to enter into pelvic easily and spread inflammation to other parts near or around the pelvic. The opening of female's cervix which is dilated or enlarged by surgery, childbirth, or miscarriage can lead to PID too.

Risks

Infertility: If the acute PID cannot be treated timely, it can change into chronic PID which is the major cause of infertility.

Ectopic pregnancy: The rate of getting ectopic pregnancy is 2.7 times higher than those people who don't have PID. And the chronic PID can lead to chronic salpingitis which can affect the normal movement of fertilized egg.

General peritonitis: The development of PID can diffuse to Serosal Layer which is the outermost layer of uterus. Serosal Layer is a tissue that connects the uterus and other pelvic organs. Thus, the inflammation on pelvic can spread to uterus and other organs via Serosal layer and make the symptoms more serious.

Septic shock: If the inflammation on pelvic is serious, the pathogen which can discharge lots of toxic substance can reproduce quickly in women's pelvic. Those toxic substances can spread to the whole body via blood circulation and induce the response of immune system. So if PID cannot be cured in time, it can lead to death.

Though PID isn't a serious disease, it also is a threat to women's body and mentality. So women who have PID should treat it quickly.

Treatments

Who Was Lou Gehrig?

'Eponymous' is a fancy word that means named after people. Food (eggs benedict), cars (Chrysler) and cities (Washington) are frequently named after people. But by far the most common use of eponyms is in science and specifically medicine. Diseases, for example, are usually named after the doctor or scientist who discovered the condition. Anois Alzheimer was a psychiatrist, James Parkinson was a physician, Gilles de la Tourette was a neurologist.

There are literally thousands of people whose names have become a medical term. This most likely has to do with the desire to simplify complex scientific names as well as showing recognition for ground-breaking scientific achievements.

But not always.

There are a few examples of diseases named after someone who actually suffered from that disease. By far, the most famous is Lou Gehrig. While it's unlikely that any North American male over the age of 40 has not heard of Lou Gehrig, many people don't have a true appreciation of who he was and why his name came to be associated with the disease called Amyotrophic Lateral Sclerosis (ALS).

Lou Gehrig was a rare combination of extraordinary performer and beautiful human being. He played baseball for the New York Yankees in the 20's and 30's. He was an extremely talented player who is currently the 10th best hitter in baseball. He set hitting records that stand to this day. But his most famous accomplishment was a consecutive game appearance record of 2,130 games over 15 seasons - a record that stood until the mid-90's. He was also the team captain and a player of such nobility of character that he was the idol of every young boy. As one writer said "There was no reason to dislike him. And nobody did."

Lou Gehrig was known as the Iron Horse because of his streak. This is profoundly tragic in retrospect, because of the rapid decline of his baseball skills and body when he was diagnosed in 1939 with ALS. He retired from baseball immediately and died only two years later.

The interesting question is why the disease became known by his name. Part of the reason may simply be that it didn't enter the national consciousness until his diagnosis, but this still doesn't completely answer the question. Even though amyotrophic lateral sclerosis is a bit of a mouthful, why couldn't have been simply called ALS?

The answer may lie in Lou Gehrig's profile and character. He approached his disease, as he approached everything in life, with courage and grace. The most outstanding example of this is his farewell speech made a few weeks after his diagnosis and retirement on July 4, 1939 at the Lou Gehrig Appreciation Day in Yankee Stadium.

Following a series of gifts, awards and speeches, the crowd of 61,808 fans went quiet as he slowly, and with apparent difficulty, approached the microphone. Although slurred speech is often characteristic of ALS sufferers, Lou spoke clearly, with no notes. His speech is regarded by many as one of the great speeches of the 20th Century. Eloquent in its simplicity, he expressed a sentiment that is a beacon to other ALS sufferers and, indeed, anyone faced with sudden adversity. The most famous portion of the speech was as follows:

"Fans, for the past few weeks you have been reading about the bad break I got. Yet today I consider myself the luckiest man on the face of the earth. ... So I close in saying that I might have been given a bad break, but I've got an awful lot to live for. Thank you."

[Recordings of this speech are easily found on YouTube]

Following this speech there was a two minute ovation, with not a dry eye in the house. Author Wilfrid Sheed wrote that "all present in Yankee Stadium that day had been given a license to love a fellow human to the limit, without qualification, and to root for that person as they'd never rooted for themselves."

He lived his next two years as fully as possible, including working for the New York City Parole Board.

He wrote "Don't think I am depressed or pessimistic about my condition at present. I intend to hold on as long as possible and then if the inevitable occurs, I will accept it philosophically and hope for the best. That's all we can do."

ALS is one of the most tragic of conditions because while the body deteriorates progressively, the mind is still aware and sharp. Many of our Qualicare home care franchises have clients (and families) dealing with ALS. Everyone associated with this disease should hold out Lou Gehrig at the top of the batting order for pure inspiration.

Holistic Homeopathic San Diego

Homeopathy is a scientific method of cure, which follows laws based on far reaching holistic philosophy. It is a form of medicine established over 200 years ago by Dr Hahnemann, a German physician, who began to teach that the doctor should see your symptoms not as that which should be cured but rather as visible attempts by your body to heal itself. Homeopathy is conceived as a system to help your body cure itself.

The therapeutic use of homeopathic remedies is based on scientific experimentation and the principle of like cures like. That is, a medicine capable of producing certain effects when taken by a healthy person is capable of curing any illness, which manifests similar effects in a sick person.

From this foundation, it is clear to see that in homeopathy there are no treatments for disease but only medicines for people with diseases. For example, two people presenting to a naturopathic physician with arthritis will not get the same medicine because each person is individual in their symptoms. There are thousands of different medicines in homeopathy just as there are thousands of different kinds of people. In homeopathy, no two people are alike even if they have the same disease.

Homeopathy is a type of medicine, which respects the wisdom of your body and affects a cure from the inside out. Homeopathic medicines stimulate your body's vitality to initiate the healing process. A homeopathic medicine does not "override" the body's inherent attempts to heal itself, which makes it very safe. However, this is not to mean it is to be taken lightly or without proper prescription.

Homeopathy can be used to treat both acute and chronic disease. Chronic disease requires a more complete picture of the person and may take longer to affect a cure but both are effective. Homeopathy is especially effective for children as it is gentle and without dangerous side effects.

Homoeopathy believes in a holistic, totalistic and individualistic approach to medicine. A naturopath does not give different medicines for different afflicted parts of body but rather gives one single remedy, which will cover the disturbance of the whole person. It is an individualized approach, which takes into account the totality of your physical, mental and emotional symptoms.

Homeopathy can act quickly or slowly but once it begins to act we do not give further medicine or interfere in any way with the process going on in your body as it heals itself. Some people may only get one dose of the medicine, which will carry them for years. Others may need redosing more frequently. Either way, homeopathy is one of the most cost effective and potent medicines available today. Naturopathic doctors is San Diego use homeopathic remedies as one of their treatment modalities, however there are many other holistic modalities also utilized by naturopathic doctors. Naturopathic Doctors (ND) are the highest trained practitioners in the broadest scope of natural and holistic medical modalities. Utilizing both traditional and the most advanced clinical and laboratory diagnostics, treatments include therapeutic nutrition, botanical medicine, homeopathy, natural childbirth, hydrotherapy, naturopathic manipulative therapy, pharmacology, and minor surgery.Natural hormone balancing, comprehensive clinical detoxification protocols, and correcting common digestive dysfunctions are often included as part of the treatment plan. Naturopathic doctors in San Diego are available in La Jolla, Del Mar, and Poway who use homeopathic remedies as part of their holistic health approach.

Christian Drug Rehab Centers

Addictive disorders affect millions of Americans. Indeed, addictions and dependency problems don't stop with alcohol and illicit drugs. There are many kinds of addictive and related disorders that involve sex, gambling, shopping, work, overeating, exercise and internet use. Addiction and dependency are different illnesses and manifest in different ways. According to the American Society of Addiction Medicine, the American Pain Society and the American Academy of Pain Medicine, development of addiction or addictive disorder is caused by a combination of exposure to a substance or activity that gives us pleasure and a genetic vulnerability that controls our drive to have more.

Addiction is rooted in our genes. A person's environment, psychological development, and social maturation can lead him or her to excessive and prolonged usage of a substance or compulsion toward an activity despite the negative consequences of such behavior. For example, a compulsive gambler feels an overwhelming urge to gamble, is thinking about gambling when not engaging in it, may lie about how much time and money is spent on gambling, feels guilty about the time and money spent gambling but does not (and cannot) quit.

Dependence, specifically physical dependence, happens when a person becomes tolerant to a substance or has symptoms of withdrawal when he or she suddenly ceases taking that substance -- be it an illicit drug or a prescribed medication. Addiction by comparison does not always include physical dependence.

Drug addiction tends to be one of the hardest to overcome. But there are many ways Florida residents can get the help they need. Faith-based programs, particularly Christian drug treatment programs, have successfully treated persons from a variety of backgrounds for years. Christian drug treatment Florida centers are successful at transforming persons toward recovery of physical, psychological, and spiritual infirmities. Real freedom from drug addiction and alcoholism must stem from treatment recovery based on treating the whole person mentally, spiritually and physically. Many individuals caught in drug addiction or alcoholism use the substances to restrain feelings of pain stemming fear, grief, guilt, physical or psychological abuse, which if gone untreated turns into anxiety and depression and then substance abuse to ease the emotional duress. It is therefore important to locate the root of the problem to begin recovery from the inside-out to attain true freedom from the thing causing the hurt, habit or hang-ups.

Christian drug rehabilitation Florida provides a fundamental approach to rehabilitation and healing of the whole person. Christian Drug Rehab Florida tends to have a high success rate with those individuals who have faith and are willing to completely change their lives. The Christian drug rehab is a highly structured program intended to reveal core problems and underlying issues that if not addressed significantly limits the possibility of a full recovery.

Christian drug rehab programs focus primarily on the spiritual aspects of addiction. They are very comprehensive, offering wide ranges of life-application training or intensive therapies and counseling derived from Biblical principles. These types of drug rehab centers offer long and shorter term inpatient programs as well as outpatient rehabs. Participants attend services, study groups, classes and counseling, typically done on or near the grounds./

It’s Time to Cleanse

The time change signaled an hour jump forward in time. Days are becoming longer and lighter as we move into the season of fertility, growth and renewal. It is the perfect time to harmonize our inner rhythms with those of nature. Spring is the perfect season to cleanse our inner and outer worlds. As the season of winter hibernation comes to a close, we can utilize this transitional time to revitalize ourselves for the potential we create for ourselves throughout the rest of this year. An Ayurvedic cleanse can be the perfect remedy to get over any winter blues and stagnation.

A starting point could be to clean your home of all the accumulated dust bunnies and cobwebs. Simplify life by clearing out clutter and donating all those things we no longer need or use to your local charities. Lower your heat and let the fire warm you from within by drinking lots of ginger tea. Fast one day per week or begin to eat lighter meals, incorporating more fresh foods into your diet. This will prepare you for the next step.

Springtime, is an excellent time to cleanse our inner body as well as our external environment. By eating less food and making our food choices more consciously we can start a process of detoxification. There are many suggestions on how to do this online and in books. There are Ayurvedic cleanses which can be tailored to your personal needs. My friend and teacher, taught me how to do one last spring and it lightened up not only my body but also my spirit. Here is an example of what we did. Remember Ayurveda is specific to YOU so what worked for me may not work for you!

My friend is an Ayurvedic practitioner and guided me through this process. Purge yourself of all supplements, vitamins and other dietary additives. Lucky for me, I wasn't on any so I didn't have to do this. Ideally you would ease into a cleanse as stated above. On the first and second day of my cleanse, first thing in the morning, I drank 2 teaspoons of ghee with warm water. Every two days, I added 2 more teaspoons to this capping out at 8 teaspoons. I drank hot water after this drink. About a half hour later, I drank green drinks throughout the day, detoxing with ginger mint tea. On day two after my warm water ghee drink, I ate congee, a concoction of millet, rice and quinoa. For lunch and dinner I ate kitchari, drinking plenty of purified water throughout the day.

I continued this way for the next few days and then on days six and seven, I ate a mono diet of congee. Some people I was cleansing with chose kitchari. A group of us from my yoga community all did this together which is great support and we could bounce our feelings off each other. Again, what works for some people didn't work for others. On day seven, we were instructed to take a hot bath and rest with a hot water bottle on our bellies. Drinking one and a half cups of prune juice to flush the system before administering an enema about four hours later. You can also chose to have a colonic.

In the mornings, I scraped my tongue to get rid the the excess toxins called ama. I also oiled body daily with my dosha specific oil and massaged it in known as abhiyanga. I meditated for 20 minutes while it soaked into my skin. Then I rinsed with a hot shower. There are various Ayurvedic mixtures I would use throughout the week to cleanse and rejuvenate my skin. During the week of the cleanse, I kept my schedule light, did yoga and went for walks in nature.

I tried to really observe what was happening to me and how I was feeling during the week of my cleanse. I noticed that ordinarily, I didn't take much time to care for myself. This became a time for me to nurture and love myself more fully. It was an amazing way to cleanse and care of my physical body and mind and my spirit felt completely nourished as I moved deeper into spring feeling, healthier, lighter and more awake! It is a great way to jump start your spiritual practice or deepen your spiritual growth!